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Introduction:
Sleep is needed for high school students

  • The body's time to restart and helps immune system along with memorization
  • When I wake up super early I can't function the same as I would if I had more time to sleep
  • Athletes in high school
  • sleep deprivation
Transition: Lets take a look at how mental illness can occur to not enough sleep and the benefits of having the right amount of sleep

Body:
main point 2: some high schools already have something called "late start" which means they start school a little later on specific days. 
  • My high school had late starts on thursday's where our school started at 9:20
  • I would notice how much happier and ready every one was for school
  • there are stats to show this improved the health of students

main point 1: mental illness such as depression, bipolar disorder, anxiety disorder, etc. 
  • when the body doesn't get to boost the brain mental illnesses can occur
  • sleep deprivation makes it not possible to gain memorization of things learned in school
students have a lot going on after school such as athletics, family obligations, jobs, etc. 




Comments

  1. After reading your proposal argument outline I can see that you provide an interesting point of view on how we should push back times for high schoolers. Of course the proposal definently needs more research and a bit more writing to truly describe the point of view of where you're getting your main points. Also I do see you have a very concrete start which is always good, and I do look forward to listening to your speech or proposal argument.

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survey questions

1. What time do you usually go to bed on a school night?      -earlier than 12 am      -12am to 1am      -1am to 2am      -Later than 2am 2. Do you usually get a full 8 hours of sleep?      -yes      -no 3. Reasons for staying up on a school night?     -homework/studying     -technology     -hanging out with friends     -other 4. Do you feel tired throughout the day?     -yes     -no 5. Do you believe your schoolwork and performance is affected by sleep?     -yes    -no 6. Do you feel you struggle in school without getting a full night sleep?    -yes    -no